/* Resolve Wellness — site styles (same system as the Integrative Wellness build, in Resolve's navy and red) */
:root {
  --bg: #fafaf8;
  --bg-alt: #f1f0ec;
  --sand: #e5e3dc;
  --ink: #222222;
  --ink-soft: #55565c;
  --charcoal: #20243d; /* Resolve navy */
  --accent: #8d021f;   /* logo maroon */
  --accent-soft: #c99aa3;
  --tint: #f1c2b6;     /* accent on dark grounds */
  --line: #dbd9d2;
  --white: #ffffff;
  --serif: "Cormorant Garamond", Georgia, serif;
  --sans: "Figtree", "Helvetica Neue", Arial, sans-serif;
  --wrap: 1240px;
  --gutter: clamp(16px, 4vw, 48px);
  color-scheme: light;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
::selection { background: var(--charcoal); color: var(--white); }
:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }
.wrap { max-width: var(--wrap); margin: 0 auto; padding: 0 var(--gutter); }

/* ---------- Type ---------- */
h1, h2, h3, h4 { font-family: var(--serif); font-weight: 400; line-height: 1.12; margin: 0 0 .5em; color: var(--charcoal); text-wrap: balance; }
h1 { font-size: clamp(2.6rem, 6vw, 4.6rem); }
h2 { font-size: clamp(2.1rem, 4vw, 3.2rem); }
h3 { font-size: clamp(1.5rem, 2.4vw, 1.9rem); }
h1 em, h2 em, h3 em { font-style: italic; color: var(--accent); }
p { margin: 0 0 1.2em; color: var(--ink-soft); }
.eyebrow {
  display: inline-block;
  font-size: .74rem;
  letter-spacing: .22em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 1.1rem;
  font-weight: 500;
}
.lead { font-size: 1.12rem; max-width: 62ch; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: .6em;
  padding: .95em 1.9em;
  border: 1px solid var(--charcoal);
  background: transparent;
  color: var(--charcoal);
  font: 500 .76rem/1 var(--sans);
  letter-spacing: .2em;
  text-transform: uppercase;
  text-decoration: none;
  cursor: pointer;
  transition: background .25s, color .25s, border-color .25s;
}
.btn:hover { background: var(--charcoal); color: var(--white); }
.btn--solid { background: var(--charcoal); color: var(--white); }
.btn--solid:hover { background: var(--accent); border-color: var(--accent); }
.btn--light { border-color: rgba(255,255,255,.7); color: var(--white); }
.btn--light:hover { background: var(--white); color: var(--charcoal); }
.btn--fill-light { background: var(--white); border-color: var(--white); color: var(--charcoal); }
.btn--fill-light:hover { background: var(--tint); border-color: var(--tint); }
.btn[disabled] { opacity: .6; cursor: progress; }
.link-arrow {
  font-size: .76rem; letter-spacing: .2em; text-transform: uppercase; font-weight: 500;
  text-decoration: none; color: var(--charcoal);
  border-bottom: 1px solid var(--accent-soft); padding-bottom: 4px;
}
.link-arrow:hover { color: var(--accent); }

/* ---------- Header ---------- */
.utility { background: var(--sand); font-size: .78rem; }
.utility .wrap { display: flex; justify-content: space-between; align-items: center; min-height: 40px; gap: 1rem; }
.utility nav { display: flex; flex-wrap: wrap; gap: .2rem 0; }
.utility nav a { text-decoration: none; padding: 0 .9rem; border-right: 1px solid rgba(32,36,61,.25); }
.utility nav a:first-child { padding-left: 0; }
.utility nav a:last-child { border-right: 0; }
.utility nav a:hover { color: var(--accent); }
.utility .phone { text-decoration: none; font-weight: 500; white-space: nowrap; }

.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250,250,248,.96);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--line);
}
.site-header .wrap { display: grid; grid-template-columns: 1fr auto 1fr; align-items: center; min-height: 84px; }
.header-cta { justify-self: start; display: inline-flex; align-items: center; gap: .6rem; font-size: .74rem; letter-spacing: .18em; text-transform: uppercase; text-decoration: none; font-weight: 500; }
.header-cta svg { width: 16px; height: 16px; stroke: var(--accent); }
.header-cta:hover { color: var(--accent); }
.logo { display: inline-flex; align-items: center; text-decoration: none; line-height: 1; }
.logo img { display: block; height: clamp(46px, 5vw, 62px); width: auto; }
.site-footer .logo img { height: 70px; }
.menu-toggle { justify-self: end; background: none; border: 0; cursor: pointer; padding: 10px; display: flex; flex-direction: column; gap: 6px; }
.menu-toggle span { display: block; width: 26px; height: 1px; background: var(--charcoal); transition: transform .3s, opacity .3s; }
.menu-open .menu-toggle span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.menu-open .menu-toggle span:nth-child(2) { opacity: 0; }
.menu-open .menu-toggle span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
.menu-open { overflow: hidden; }

/* Full-screen menu */
.mega {
  position: fixed; inset: 0; z-index: 40;
  background: var(--bg);
  padding: 160px var(--gutter) 60px;
  overflow-y: auto;
  opacity: 0; visibility: hidden; transition: opacity .35s, visibility .35s;
}
.menu-open .mega { opacity: 1; visibility: visible; }
.mega-grid { max-width: var(--wrap); margin: 0 auto; display: grid; grid-template-columns: repeat(4, 1fr); gap: 2.5rem; }
.mega-h { font-family: var(--serif); font-size: 1.6rem; line-height: 1.12; color: var(--charcoal); margin: 0 0 .8rem; }
.mega ul { list-style: none; margin: 0; padding: 0; }
.mega li a { display: block; padding: .3rem 0; text-decoration: none; color: var(--ink-soft); font-size: .95rem; }
.mega li a:hover { color: var(--accent); }
.mega-foot { max-width: var(--wrap); margin: 3.5rem auto 0; padding-top: 2rem; border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; gap: 1.5rem 3rem; font-size: .9rem; }
.mega-foot a { text-decoration: none; }

/* ---------- Hero ---------- */
.hero {
  position: relative;
  min-height: min(86vh, 760px);
  display: grid; place-items: center; text-align: center;
  background:
    radial-gradient(120% 80% at 80% 10%, rgba(141,2,31,.4), transparent 60%),
    radial-gradient(90% 70% at 10% 90%, rgba(90,104,160,.28), transparent 60%),
    var(--charcoal);
  color: var(--white);
  overflow: hidden;
}
.hero::after {
  content: ""; position: absolute; inset: 0;
  background: repeating-linear-gradient(90deg, rgba(255,255,255,.025) 0 1px, transparent 1px 120px);
  pointer-events: none;
}
.hero .inner { position: relative; z-index: 1; padding: 100px var(--gutter); max-width: 920px; }
.hero h1 { color: var(--white); margin-bottom: .4em; }
.hero h1 em { color: var(--tint); }
.hero p { color: rgba(255,255,255,.84); font-size: 1.1rem; max-width: 56ch; margin: 0 auto 2.2rem; }
.hero .eyebrow { color: var(--tint); }
.hero .actions { display: flex; flex-wrap: wrap; gap: 1rem; justify-content: center; }

/* ---------- Sections ---------- */
.section { padding: clamp(70px, 10vw, 130px) 0; }
.section--alt { background: var(--bg-alt); }
.section--dark { background: var(--charcoal); color: var(--white); }
.section--dark h2, .section--dark h3 { color: var(--white); }
.section--dark h2 em { color: var(--tint); }
.section--dark p { color: rgba(255,255,255,.78); }
.section-head { text-align: center; max-width: 760px; margin: 0 auto clamp(40px, 6vw, 70px); }
.section-head p { margin-left: auto; margin-right: auto; }

.photo { position: relative; width: 100%; aspect-ratio: 4 / 5; background: linear-gradient(135deg, #d6d4dc, #9ea0b3 60%, #6c6f88); overflow: hidden; }
.photo img { width: 100%; height: 100%; object-fit: cover; }

/* Program slider */
.slider { position: relative; }
.slider-track {
  display: grid; grid-auto-flow: column; grid-auto-columns: minmax(260px, 31%);
  gap: 24px; overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none;
  padding-bottom: 6px;
}
.slider-track::-webkit-scrollbar { display: none; }
.service-card { scroll-snap-align: start; text-decoration: none; display: block; }
.service-card .photo { aspect-ratio: 3 / 4; }
.service-card .photo img { transition: transform .6s ease; }
.service-card:hover .photo img { transform: scale(1.03); }
.service-card .label { padding-top: 1.2rem; }
.service-card .label span { font-size: .74rem; letter-spacing: .22em; text-transform: uppercase; color: var(--accent); font-weight: 500; }
.service-card .label h3 { font-size: 1.5rem; margin: .4rem 0 0; }
.service-card:hover .label h3 { color: var(--accent); }
.slider-controls { display: flex; align-items: center; gap: 1.2rem; margin-top: 2.2rem; }
.slider-controls button { background: none; border: 0; cursor: pointer; padding: 6px; color: var(--ink-soft); line-height: 1; }
.slider-controls button svg { width: 22px; height: 22px; display: block; }
.slider-controls button:hover { color: var(--accent); }
.slider-progress { flex: 1; height: 1px; background: var(--line); position: relative; }
.slider-progress i { position: absolute; left: 0; top: -1px; height: 3px; background: var(--accent); width: 30%; transition: left .2s, width .2s; }

/* Copy + media blocks */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(36px, 7vw, 100px); align-items: center; }
.split--reverse .split-media { order: 2; }
.split--top { align-items: start; }
.split-copy { max-width: 540px; }

/* Tenets */
.tenets { display: grid; grid-template-columns: repeat(5, 1fr); gap: 0; border-top: 1px solid rgba(255,255,255,.2); }
.tenet { padding: 2.2rem 1.6rem 0 0; }
.tenet + .tenet { padding-left: 1.6rem; border-left: 1px solid rgba(255,255,255,.2); }
.tenet h3 { font-family: var(--serif); font-size: 1.7rem; font-style: italic; color: var(--tint); margin: 0 0 .5rem; }
.tenet p { font-size: .95rem; margin: 0; }

/* Lists */
.checklist { list-style: none; padding: 0; margin: 1.6rem 0 2rem; display: grid; grid-template-columns: 1fr 1fr; gap: .2rem 2rem; }
.checklist li { position: relative; padding: .55rem 0 .55rem 1.6rem; border-bottom: 1px solid var(--line); font-size: .97rem; }
.checklist li::before { content: ""; position: absolute; left: 0; top: 1.15rem; width: 8px; height: 8px; border: 1px solid var(--accent); border-radius: 50%; }

/* Levels of care */
.levels { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.level { border-top: 1px solid var(--charcoal); padding-top: 1.4rem; display: flex; flex-direction: column; }
.level .meter { display: flex; gap: 4px; margin-bottom: 1rem; }
.level .meter i { width: 28px; height: 3px; background: var(--line); }
.level .meter i.on { background: var(--accent); }
.level small { font-size: .72rem; letter-spacing: .2em; text-transform: uppercase; color: var(--accent); font-weight: 500; }
.level h3 { margin: .3rem 0 .6rem; }
.level p { font-size: .97rem; }
.level .link-arrow { align-self: flex-start; margin-top: auto; }

/* Steps */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; counter-reset: step; }
.step { border-top: 1px solid var(--charcoal); padding-top: 1.4rem; }
.step::before { counter-increment: step; content: "0" counter(step); font-family: var(--serif); font-size: 2.2rem; color: var(--accent); display: block; margin-bottom: .6rem; }
.step h3 { font-family: var(--sans); font-size: .8rem; letter-spacing: .18em; text-transform: uppercase; margin-bottom: .5rem; font-weight: 600; }
.step p { font-size: .95rem; margin: 0; }

/* Featured services bar */
.featured { display: flex; flex-wrap: wrap; justify-content: center; gap: .8rem; }
.featured a { padding: .8rem 1.4rem; border: 1px solid var(--line); text-decoration: none; font-size: .74rem; letter-spacing: .2em; text-transform: uppercase; background: var(--white); }
.featured a:hover { border-color: var(--accent); color: var(--accent); }

/* CTA band */
.cta-band { text-align: center; }
.cta-band p { max-width: 58ch; margin: 0 auto 2rem; }
.cta-band .actions { display: flex; flex-wrap: wrap; gap: 1rem; justify-content: center; }

/* Forms */
.refer-box { background: var(--white); border: 1px solid var(--line); padding: clamp(28px, 4vw, 48px); }
.refer-box h3 { margin-bottom: .2rem; }
.refer-box > p { margin-bottom: 1.6rem; }
.form { display: grid; grid-template-columns: 1fr 1fr; gap: 1.2rem; }
.form .full { grid-column: 1 / -1; }
.form label { display: block; font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; color: var(--ink-soft); margin-bottom: .45rem; }
.form input, .form select {
  width: 100%; padding: .9rem 1rem; border: 1px solid var(--line); background: var(--white);
  font: inherit; color: var(--ink); border-radius: 0; min-height: 50px;
}
.form select { appearance: none; background: var(--white) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%2320243d' stroke-width='1.4'/%3E%3C/svg%3E") right 1rem center no-repeat; padding-right: 2.6rem; }
.form input:focus, .form select:focus { outline: 1px solid var(--accent); border-color: var(--accent); }
.form .err { display: block; font-size: .8rem; color: var(--accent); margin-top: .3rem; }
.form .invalid input, .form .invalid select { border-color: var(--accent); }
.form .btn { width: 100%; justify-content: center; padding-block: 1.15em; }
.form-note { font-size: .78rem; line-height: 1.6; margin: 0; }
.form-note a { color: var(--charcoal); }
.refer-done { display: none; }
.refer-box.sent form, .refer-box.sent > p { display: none; }
.refer-box.sent .refer-done { display: block; }
.info-list { list-style: none; padding: 0; margin: 2rem 0 0; }
.info-list li { padding: 1.1rem 0; border-bottom: 1px solid var(--line); }
.info-list li:first-child { border-top: 1px solid var(--line); }
.info-list strong { display: block; font-size: .72rem; letter-spacing: .2em; text-transform: uppercase; color: var(--accent); font-weight: 500; margin-bottom: .2rem; }
.info-list a { text-decoration: none; color: var(--charcoal); font-size: 1.05rem; }
.info-list a:hover { color: var(--accent); }

/* ---------- Footer ---------- */
.site-footer { background: var(--sand); padding: 80px 0 60px; font-size: .92rem; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 2.5rem; }
.site-footer .footer-h { font-family: var(--sans); line-height: 1.4; font-size: .72rem; letter-spacing: .22em; text-transform: uppercase; margin: 0 0 1rem; font-weight: 600; color: var(--charcoal); }
.site-footer ul { list-style: none; padding: 0; margin: 0; }
.site-footer li { padding: .2rem 0; color: var(--ink-soft); }
.site-footer a { text-decoration: none; color: var(--ink-soft); }
.site-footer a:hover { color: var(--accent); }
.site-footer .logo { margin-bottom: 1.2rem; }
.footer-legal { margin-top: 60px; padding-top: 24px; border-top: 1px solid rgba(32,36,61,.2); display: flex; flex-wrap: wrap; justify-content: space-between; gap: 1rem; font-size: .8rem; color: var(--ink-soft); }
.footer-legal nav { display: flex; flex-wrap: wrap; gap: 1.4rem; }

/* Mobile call bar */
.dock { display: none; }

/* Reveal on scroll */
.js .reveal { opacity: 0; transform: translateY(24px); transition: opacity .8s ease, transform .8s ease; }
.js .reveal.in { opacity: 1; transform: none; }
.skip-link { position: absolute; left: -9999px; top: 0; z-index: 100; background: var(--charcoal); color: var(--white); padding: .8rem 1.2rem; }
.skip-link:focus { left: 16px; top: 16px; }
@media (prefers-reduced-motion: reduce) { .js .reveal { opacity: 1; transform: none; transition: none; } html { scroll-behavior: auto; } }

/* ---------- Program pages ---------- */
.page-hero { padding: clamp(70px, 10vw, 130px) 0 clamp(50px, 7vw, 90px); background: var(--bg-alt); text-align: center; }
.page-hero .lead { margin: 0 auto 2rem; }
.page-hero .actions { display: flex; flex-wrap: wrap; gap: 1rem; justify-content: center; }
.crumbs { font-size: .78rem; margin-bottom: 1.6rem; color: var(--ink-soft); }
.crumbs a { text-decoration: none; }
.crumbs a:hover { color: var(--accent); }
.crumbs span { margin: 0 .5rem; color: var(--accent-soft); }
.facts { display: grid; grid-template-columns: repeat(4, 1fr); border-top: 1px solid var(--charcoal); }
.fact { padding: 1.6rem 1.6rem 0 0; }
.fact + .fact { padding-left: 1.6rem; border-left: 1px solid var(--line); }
.fact strong { display: block; font-size: .72rem; letter-spacing: .2em; text-transform: uppercase; color: var(--accent); font-weight: 500; margin-bottom: .4rem; }
.fact span { font-family: var(--serif); font-size: 1.6rem; line-height: 1.2; color: var(--charcoal); display: block; }
.fact p { font-size: .92rem; margin: .5rem 0 0; }
.level.current { border-top: 3px solid var(--accent); padding-top: calc(1.4rem - 2px); }
.level .here { align-self: flex-start; font-size: .68rem; letter-spacing: .2em; text-transform: uppercase; background: var(--accent); color: var(--white); padding: .35rem .6rem; margin-bottom: 1rem; font-weight: 500; }
@media (max-width: 1024px) {
  .facts { grid-template-columns: 1fr 1fr; }
  .fact, .fact + .fact { padding: 1.4rem 1.2rem 1.4rem 0; border-left: 0; border-bottom: 1px solid var(--line); }
}
@media (max-width: 760px) { .facts { grid-template-columns: 1fr; } }

/* ---------- Responsive ---------- */
@media (max-width: 1024px) {
  .mega-grid { grid-template-columns: repeat(2, 1fr); }
  .tenets { grid-template-columns: 1fr 1fr; }
  .tenet, .tenet + .tenet { padding: 1.8rem 1.2rem 1.8rem 0; border-left: 0; border-bottom: 1px solid rgba(255,255,255,.2); }
  .steps { grid-template-columns: 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .slider-track { grid-auto-columns: minmax(260px, 45%); }
}
@media (max-width: 900px) {
  .split { grid-template-columns: 1fr; }
  .split--reverse .split-media { order: 0; }
  .split-media .photo { aspect-ratio: 16 / 10; }
  .split-copy { max-width: none; }
  .levels { grid-template-columns: 1fr; gap: 36px; }
}
@media (max-width: 760px) {
  .utility nav { display: none; }
  .utility .wrap { justify-content: center; }
  .header-cta .txt { display: none; }
  .form, .checklist { grid-template-columns: 1fr; }
  .mega { padding-top: 140px; }
  .mega-grid { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .tenets, .steps, .footer-grid { grid-template-columns: 1fr; }
  .slider-track { grid-auto-columns: 78%; }
  body { padding-bottom: 72px; }
  .dock { display: grid; grid-template-columns: 1fr 1fr; position: fixed; left: 0; right: 0; bottom: 0; z-index: 30; background: var(--charcoal); padding: 10px 12px calc(10px + env(safe-area-inset-bottom)); gap: 8px; }
  .dock a { display: flex; align-items: center; justify-content: center; min-height: 48px; font: 500 .74rem/1 var(--sans); letter-spacing: .18em; text-transform: uppercase; text-decoration: none; color: var(--white); border: 1px solid rgba(255,255,255,.55); }
  .dock a:first-child { background: var(--white); color: var(--charcoal); border-color: var(--white); }
  .menu-open .dock { display: none; }
}

/* ---------- FAQ & Contact ---------- */
.faq-layout { display: grid; grid-template-columns: minmax(0, 2fr) minmax(0, 1fr); gap: clamp(36px, 6vw, 90px); align-items: start; }
.faq { border-top: 1px solid var(--charcoal); }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary { list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 1.5rem; padding: 1.5rem 0; font-family: var(--serif); font-size: clamp(1.35rem, 2.2vw, 1.65rem); line-height: 1.25; color: var(--charcoal); }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: ""; flex: none; width: 14px; height: 14px; background: linear-gradient(var(--accent), var(--accent)) center / 14px 1px no-repeat, linear-gradient(var(--accent), var(--accent)) center / 1px 14px no-repeat; transition: transform .3s; }
.faq details[open] summary::after { transform: rotate(45deg); }
.faq summary:hover { color: var(--accent); }
.faq .answer { padding: 0 0 1.6rem; max-width: 64ch; }
.faq .answer p:last-child { margin-bottom: 0; }
.faq .answer a { color: var(--charcoal); }
.aside-box { background: var(--white); border: 1px solid var(--line); padding: clamp(28px, 4vw, 40px); position: sticky; top: 110px; }
.aside-box h2 { font-size: clamp(1.5rem, 2.4vw, 1.9rem); margin-bottom: .4rem; }
.aside-box .info-list { margin-top: 1.4rem; }
.aside-box .btn { margin-top: 1.6rem; width: 100%; justify-content: center; }
.contact-box { background: var(--white); border: 1px solid var(--line); padding: clamp(28px, 4vw, 48px); }
.contact-box h3 { margin-bottom: .2rem; }
.contact-box > p { margin-bottom: 1.6rem; }
.form textarea { width: 100%; min-height: 150px; resize: vertical; padding: .9rem 1rem; border: 1px solid var(--line); background: var(--white); font: inherit; color: var(--ink); border-radius: 0; }
.form textarea:focus { outline: 1px solid var(--accent); border-color: var(--accent); }
.form .invalid textarea { border-color: var(--accent); }
.contact-done { display: none; }
.contact-box.sent form, .contact-box.sent > p { display: none; }
.contact-box.sent .contact-done { display: block; }
.map { display: block; width: 100%; aspect-ratio: 4 / 3; border: 0; filter: grayscale(.5); margin-bottom: 1.4rem; }
.locations { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(24px, 4vw, 48px); }
.location h3 { margin-bottom: .3rem; }
.location p { margin-bottom: 1rem; }
@media (max-width: 900px) {
  .faq-layout { grid-template-columns: 1fr; }
  .aside-box { position: static; }
  .locations { grid-template-columns: 1fr; }
}

/* Hero H1 carries the keyword line as its first span */
.hero h1 .eyebrow { display: block; font-family: var(--sans); line-height: 1.6; margin-bottom: 1.4rem; }
.form .hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.form-fail { display: none; font-size: .9rem; color: var(--accent); margin: 0; }
.form-fail.show { display: block; }
.prose { max-width: 760px; margin: 0 auto; }
.prose h2 { font-size: clamp(1.6rem, 3vw, 2.1rem); margin-top: 2.4rem; }
.prose ul { padding-left: 1.3rem; margin: 0 0 1.4em; }
.prose li { color: var(--ink-soft); margin-bottom: .45em; }
.prose a { color: var(--accent); }
.prose strong { color: var(--ink); }
.field-hint { font-size: .85rem; line-height: 1.55; margin: 0 0 .6rem; color: var(--ink-soft); }
.field-hint a { color: var(--charcoal); }

/* Website assistant (chat) */
.visually-hidden { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.assistant { position: fixed; right: 24px; bottom: 24px; z-index: 70; font-family: var(--sans); }
.menu-open .assistant { display: none; }
.assistant-launch { display: flex; align-items: center; gap: .45rem; padding: .85rem 1.3rem; border: 0; border-radius: 999px; background: var(--charcoal); color: var(--white); font: 500 .85rem/1 var(--sans); letter-spacing: .02em; cursor: pointer; box-shadow: 0 0 0 1px rgba(255,255,255,.55), 0 10px 30px rgba(34,34,34,.3); transition: background .2s, transform .2s; }
.assistant-launch span { color: var(--tint); }
.assistant-launch:hover { background: var(--accent); transform: translateY(-2px); }
.assistant-launch:hover span { color: var(--white); }
.assistant.is-open .assistant-launch { display: none; }
.assistant-panel { width: min(380px, calc(100vw - 32px)); height: min(560px, calc(100vh - 120px)); display: flex; flex-direction: column; background: var(--bg); border: 1px solid var(--line); box-shadow: 0 24px 60px rgba(34,34,34,.22); }
.assistant-panel[hidden] { display: none; }
.assistant-head { display: flex; align-items: center; justify-content: space-between; padding: 1rem 1.2rem; background: var(--charcoal); color: var(--white); }
.assistant-head strong { display: block; font: 400 1.35rem/1.1 var(--serif); }
.assistant-head small { font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: var(--tint); }
.assistant-close { border: 0; background: none; color: var(--white); font-size: 1.7rem; line-height: 1; cursor: pointer; padding: .2rem .4rem; }
.assistant-log { flex: 1; overflow-y: auto; padding: 1.1rem; display: flex; flex-direction: column; gap: .7rem; }
.assistant-msg { max-width: 86%; padding: .7rem .95rem; font-size: .9rem; line-height: 1.55; color: var(--ink); overflow-wrap: anywhere; }
.assistant-msg--assistant { align-self: flex-start; background: var(--bg-alt); }
.assistant-msg--user { align-self: flex-end; background: var(--accent); color: var(--white); }
.assistant-msg a { color: var(--accent); font-weight: 500; }
.assistant-msg--chips { max-width: none; padding: 0; display: flex; flex-wrap: wrap; gap: .45rem; }
.assistant-msg--chips button { border: 1px solid var(--accent-soft); background: var(--white); color: var(--charcoal); padding: .45rem .8rem; border-radius: 999px; font: .8rem/1.3 var(--sans); cursor: pointer; text-align: left; }
.assistant-msg--chips button:hover { border-color: var(--accent); color: var(--accent); }
.assistant-typing { display: inline-flex; gap: 4px; padding: .2rem 0; }
.assistant-typing i { width: 6px; height: 6px; border-radius: 50%; background: var(--accent-soft); animation: assistant-dot 1s infinite ease-in-out; }
.assistant-typing i:nth-child(2) { animation-delay: .15s; }
.assistant-typing i:nth-child(3) { animation-delay: .3s; }
@keyframes assistant-dot { 0%, 80%, 100% { opacity: .3; transform: translateY(0); } 40% { opacity: 1; transform: translateY(-3px); } }
.assistant-notice { margin: 0; padding: .6rem 1.2rem; font-size: .7rem; line-height: 1.45; color: var(--ink-soft); border-top: 1px solid var(--line); }
.assistant-form { display: flex; align-items: flex-end; gap: .5rem; padding: .7rem .8rem .8rem; border-top: 1px solid var(--line); background: var(--white); }
.assistant-form textarea { flex: 1; resize: none; border: 0; outline: none; padding: .5rem .3rem; font: .92rem/1.45 var(--sans); color: var(--ink); background: none; max-height: 120px; }
.assistant-form button { flex: none; width: 40px; height: 40px; border: 0; background: var(--charcoal); color: var(--white); font-size: 1.1rem; cursor: pointer; }
.assistant-form button:hover { background: var(--accent); }
.assistant-form:focus-within { box-shadow: inset 0 2px 0 var(--accent); }
@media (max-width: 760px) {
  /* sit above the Call / Self-Refer bar */
  .assistant { right: 12px; bottom: calc(80px + env(safe-area-inset-bottom)); }
  .assistant-launch { padding: .75rem 1rem; }
  .assistant-launch span { display: none; }
  .assistant-panel { height: calc(100dvh - 110px); }
}
@media (prefers-reduced-motion: reduce) { .assistant-typing i { animation: none; } }

/* Named items with a short description (medications, therapy approaches) */
.details-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 0 32px; border-top: 1px solid var(--charcoal); }
.detail { padding: 1.4rem 0 1.2rem; border-bottom: 1px solid var(--line); }
.detail h3 { font-size: 1.5rem; margin: 0 0 .4rem; }
.detail p { font-size: .97rem; margin: 0; }
.details-note { max-width: 70ch; margin: 1.8rem auto 0; text-align: center; font-size: .95rem; }

/* Blog */
.posts { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(24px, 3vw, 40px); }
.post-card { display: flex; flex-direction: column; text-decoration: none; border-top: 1px solid var(--charcoal); padding-top: 1.4rem; }
.post-card time, .post-meta { font-size: .72rem; letter-spacing: .2em; text-transform: uppercase; color: var(--accent); font-weight: 500; }
.post-card h3 { font-size: 1.6rem; margin: .5rem 0 .6rem; }
.post-card:hover h3 { color: var(--accent); }
.post-card p { font-size: .97rem; flex: 1; }
.post-card .link-arrow { align-self: flex-start; }
.page-hero .post-meta { display: block; margin-bottom: 1rem; }
.prose h3 { font-size: 1.45rem; margin-top: 2rem; }
.prose ol { padding-left: 1.3rem; margin: 0 0 1.4em; }
.prose ol li { color: var(--ink-soft); margin-bottom: .45em; }
.prose blockquote { margin: 2rem 0; padding-left: 1.4rem; border-left: 2px solid var(--accent-soft); font-family: var(--serif); font-size: 1.4rem; line-height: 1.4; color: var(--charcoal); }
.medical-note { font-size: .85rem; background: var(--bg-alt); padding: 1rem 1.2rem; margin-top: 2.4rem; }
.post-footer { max-width: 760px; margin: 3rem auto 0; padding-top: 2rem; border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; justify-content: space-between; gap: 1rem; align-items: center; }
@media (max-width: 1024px) { .posts { grid-template-columns: 1fr 1fr; } }
@media (max-width: 760px) { .posts { grid-template-columns: 1fr; } }